Birth to 4 months
Sleep Nurturing for Newborns $150
Infants under 4 months old are too young for traditional 'sleep training'. This is a period of intense growth for baby, and an important bonding time for new families. It is a time to learn baby's signals and become accustomed to recognizing your baby's habits and needs. It is the perfect time to begin nurturing healthy sleep habits.
This educational package begins a detailed questionnaire that will enable us to evaluate your needs and your family philosophies. Upon analyzing your answers we will create a customized Sleep Nurturing Plan for you and your baby.
Once you receive your Sleep Nurturing Plan we will arrange a phone call or unlimited email when we will discuss how to set up a healthy sleep environment, as well as postpartum issues like newborn care and feeding. Our Sleep Consulting is not just for sleep. We consider all factors of parenting a newborn, including feeding, schedules, healthy environment, and your needs as a parent. You will receive a detailed plan of suggestions to gently nurture your baby's sleep and develop healthy sleep habits, starting from birth and extending for the first 4 months. Your plan will include suggestions for routines for feeding, sleeping and napping, as well as insights into the preparation of your baby's sleeping space for optimal sleep health. You will also receive a list of relevant resources in your community based on your needs.
This can be done prenatally or in the first weeks after your baby arrives. This package is really the best of all things postpartum - you will benefit from our consultant's expertise as a sleep consultant, postpartum doula and breastfeeding counsellor!
Our Consulting Packages do not end when we send your Sleep Plan to you!
We are available to you through weekly email or text until your baby is 4 months old. This extra special support serves to help keep you on track and answer any new questions that come up as you navigate your way as a family with a newborn.
If further sleep learning is required once your baby reaches 4 months or more, you can then purchase a Refresher Package, which includes an updated age appropriate Sleep Plan and one additional month of follow-up support.
This educational package begins a detailed questionnaire that will enable us to evaluate your needs and your family philosophies. Upon analyzing your answers we will create a customized Sleep Nurturing Plan for you and your baby.
Once you receive your Sleep Nurturing Plan we will arrange a phone call or unlimited email when we will discuss how to set up a healthy sleep environment, as well as postpartum issues like newborn care and feeding. Our Sleep Consulting is not just for sleep. We consider all factors of parenting a newborn, including feeding, schedules, healthy environment, and your needs as a parent. You will receive a detailed plan of suggestions to gently nurture your baby's sleep and develop healthy sleep habits, starting from birth and extending for the first 4 months. Your plan will include suggestions for routines for feeding, sleeping and napping, as well as insights into the preparation of your baby's sleeping space for optimal sleep health. You will also receive a list of relevant resources in your community based on your needs.
This can be done prenatally or in the first weeks after your baby arrives. This package is really the best of all things postpartum - you will benefit from our consultant's expertise as a sleep consultant, postpartum doula and breastfeeding counsellor!
Our Consulting Packages do not end when we send your Sleep Plan to you!
We are available to you through weekly email or text until your baby is 4 months old. This extra special support serves to help keep you on track and answer any new questions that come up as you navigate your way as a family with a newborn.
If further sleep learning is required once your baby reaches 4 months or more, you can then purchase a Refresher Package, which includes an updated age appropriate Sleep Plan and one additional month of follow-up support.
Babies & Children 4 months to 5 Years
On My Own $300
This package begins with a questionnaire for you to fill out, detailing your baby's current feeding and sleeping habits, the sleeping environment, the difficulties you are having, your needs and your family philosophies. Once we have examined your sleep issue and determine the best solution for your baby and your family, you will receive a detailed plan to help correct difficulties and develop healthy sleep habits, so your whole family will soon be sleeping happily.
We will discuss your plan through email before you begin, answer any questions or concerns you may have and make any changes before you start implementing your plan.
We will follow up with you for three weeks via once daily check-ins by email/text. This will help to keep you on track, provide moral support and give us a chance to make any necessary changes to your plan.
We will discuss your plan through email before you begin, answer any questions or concerns you may have and make any changes before you start implementing your plan.
We will follow up with you for three weeks via once daily check-ins by email/text. This will help to keep you on track, provide moral support and give us a chance to make any necessary changes to your plan.
Help Me Out $450
This package begins with a questionnaire for you to fill out, detailing your baby's current feeding and sleeping habits, the sleeping environment, the difficulties you are having, your needs and your family philosophies.
Once we have examined your sleep issue and determine the best solution for your baby and your family, you will receive a detailed plan to help correct difficulties and develop healthy sleep habits, so your whole family will soon be sleeping happily.
We will discuss your plan during a phone conversation or email before you begin, answer any questions or concerns you may have and make any changes before you start implementing your plan. You may also choose to email photographs of your baby's sleep environment for our sleep expert to assess.
We will follow up with you for three weeks, with unlimited email/text* for the first week, and then once daily email/text* during the second and third week. Daily ten minute phone calls are also an option that can be scheduled in the first week. This will help to keep you on track, provide moral support and give us a chance to make any necessary changes to your plan.
* Unlimited text support is available through bedtime 6pm-12am
Once we have examined your sleep issue and determine the best solution for your baby and your family, you will receive a detailed plan to help correct difficulties and develop healthy sleep habits, so your whole family will soon be sleeping happily.
We will discuss your plan during a phone conversation or email before you begin, answer any questions or concerns you may have and make any changes before you start implementing your plan. You may also choose to email photographs of your baby's sleep environment for our sleep expert to assess.
We will follow up with you for three weeks, with unlimited email/text* for the first week, and then once daily email/text* during the second and third week. Daily ten minute phone calls are also an option that can be scheduled in the first week. This will help to keep you on track, provide moral support and give us a chance to make any necessary changes to your plan.
* Unlimited text support is available through bedtime 6pm-12am
In Home Overnight Support $40/hr
For those who need an increased level of support, a sleep consultant can come to your home during bedtime or spend the night in your home with you, helping you implement your new sleep strategy. The details of support will vary based on individual needs. Number of hours will vary.
**( Must be in Beaumont, Devon, Leduc, Sherwood Park or Edmonton regions of Alberta, Canada)
Please contact LeeAnne to discuss this option if you think it may be right for you.
**( Must be in Beaumont, Devon, Leduc, Sherwood Park or Edmonton regions of Alberta, Canada)
Please contact LeeAnne to discuss this option if you think it may be right for you.
Extras - for tweaking, changing stages, forks in the road etc.
Multiples add $50
If you have twins or more please add $50 each to your Sleep Plan Package
More Than One Child add $150
Enjoy a discount for the second child if you have siblings of different ages with sleep problems.
In-Home Consultation $150
Choose to have your Sleep Consultant visit your home for 90 minutes to discuss the Sleep Plan with you in detail. An observation and evaluation of your baby's sleep environment may also be done at this time.
**( Must be in Beaumont, Devon, Leduc, Sherwood Park or Edmonton regions of Alberta, Canada)
**( Must be in Beaumont, Devon, Leduc, Sherwood Park or Edmonton regions of Alberta, Canada)
Refresher $150
For previous clients ...
We will review a previous plan that you received from us, tweak it as necessary, and answer any new questions you have.
This includes one month of follow-up, which consists of daily 5-10 minute phone calls or unlimited emails for the first week, and weekly check-ins after that.
This includes one month of follow-up, which consists of daily 5-10 minute phone calls or unlimited emails for the first week, and weekly check-ins after that.
Extend follow up to 6 months $200
For those who would like to be in touch longer, extend your plan to include one email correspondence per week, for an additional 6 months.
This applies to email inquiries with detailed answers only, not to quick questions or check-ins.
*Can be added to any package
This applies to email inquiries with detailed answers only, not to quick questions or check-ins.
*Can be added to any package
Extend follow up to 1 year $400
For those who would like to be in touch throughout baby's first year, extend your plan to include one email correspondence per week, for an additional 12 months. Helpful as baby grows and sleep needs change or sleep disturbances happen, like vacations, teeting, illness, daylight savings etc.
This applies to email inquiries with detailed answers only, not to quick questions or check-ins.
*Can be added to any package
This applies to email inquiries with detailed answers only, not to quick questions or check-ins.
*Can be added to any package
One Week Additional Unlimited 24/7 phone/email/text support $200
*Can be added to any package